Dr Gnoxx

Casey asks · 39 minutes ago

Every time I work late with my male coworkers at my new job, my boyfriend ghosts me on WhatsApp for three days straight. I feel so sick to my stomach waiting for his replies that I can't even eat. Am I doing something wrong?

Dr Gnoxx answers

Quick reality check: your stomach isn't turning from work stress, it’s reacting to emotional blackmail. Giving someone the silent treatment for days isn't just a guy needing a minute to cool off; it’s a calculated punishment designed to make you panic until you plead guilty for simply doing your job. Spoiler alert: having male colleagues is completely normal. When your body gets physically sick over an empty WhatsApp chat, your nervous system is sounding the alarm. You cannot fix someone else's insecurity by shrinking your own world or apologizing for having a career. Next time the radio silence starts, stop staring at his 'last seen' and definitely don't send ten frantic messages. Send exactly one: "I work overtime to do my job, not to hurt you. If working with colleagues means you freeze me out for days, we have a serious issue to talk about once you're ready to use your words." Then put the phone in another room and eat a proper dinner. Love should feel like a safe harbor, not a permanent knot in your gut.
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